brain health

We Are Not Designed to Live Sedentary Life

The human brain loves activity; it likes to soak in and process information from the outside world. In fact, movement is precisely what made our ...

how to live in the moment

Past Does Not Exist

Many think that memories of past events are never changing, that they always stay the same, like hieroglyphs carved in an ancient tombstone, but ...

creative visualization

Creative Visualisation Technique

Creative visualisations are a powerful meditative tool that can be used in everyday life to help you calm your mind, achieve your goals and ...

creative thinking and personal growth

Grow. Every Day

You are the average of the five people you spend most of the time with - Jim Rohn, American entrepreneur, author and motivational ...

creative thinking styles

Creative Thinking Styles

Creative thinking is a complex process that consists of several stages and requires mental work that combines several ways of thinking, or ...

Creative Thinking Techniques

Creative Thinking Techniques

Creative thinking techniques are different methods of thinking that can help you deliberately think of new ideas and strategies for their ...

What Is creative Thinking

What Is Creative Thinking – Definition and Explanation

Creative thinking is the ability to produce fresh ideas to solve problems, look for alternatives and improve processes or simply to create ...